A London-based yoga teacher, Anouska is known for her precise cues, pose breakdowns, and creative sequencing.
She was first introduced to yoga at a young age by her mother and has kept a consistent practice for over 15 years. Amazed by the effect it had on her mind and body, she is determined to share her passion and help others find health and happiness through the practice.

Trained in Power and Rocket Yoga, her flowing sequences are physically challenging and strongly linked to the breath, while emphasising alignment and the bandhas. Be prepared to sweat, nourish your soul, and find stillness in motion.

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Free class alert!

Come sweat with me! Join me for an all-levels Vinyasa class every Tuesday at 16:00 at Sweaty Betty in Shoreditch.

Spaces are limited so please book early to avoid disappointment. Click here to sign up.

a@anouskayoga.com     +44(0)7526484101   © 2019 — Anouska Yoga