Anouska was first introduced to yoga asana by her mother in the mid-‘90s and has been practising regularly since her teens. Amazed by the healing effect it had on her mind and body, her mission is to share the practice that transformed her life.
Anouska’s classes are inspired by her experiences around the world in a variety of styles of yoga, including Vinyasa, Forrest and Yin. Trained in Power Yoga (RYT® 200), her flowing sequences are physically challenging and strongly linked to the breath, while emphasising alignment and the bandhas. Be prepared to sweat, nourish your soul, and find stillness in motion.
Click here to find out more about my teaching background.
If you’d like to inquire about corporate or private yoga classes, please click here.
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+44 (0) 7526 484101